The influence of family relationships on mental health of the youth in Nakawa Division, Kampala Capital City

Abstract

Youth mental health is a growing concern globally, with family relationships playing a crucial role in influencing emotional and psychological wellbeing. This study investigated the influence of family relationships on the mental health of youth aged 16–24 in Nakawa Division, Kampala Capital City. The specific objectives were to understand the types of supportive and nurturing family relationships that promote better mental health, examine how strong family bonds, effective communication, and emotional support mitigate mental health challenges, and explore the broader effects of mental health on young people’s lives. The study adopted a qualitative research design to explore the complex nature of family dynamics and mental health. This approach allowed for a deep understanding of participants' lived experiences. Data were collected through in-depth interviews which enabled the gathering of rich, contextual insights. A sample of 20 respondents was used, consisting of 10 youth (aged 16–24) and 10 parents or guardians who were directly involved in the lives of the youth. Participants were selected through purposive sampling to ensure relevance and depth of information. This sample size was adequate for achieving data saturation, where no new themes emerged. The data collected was analyzed through thematic data analysis approach. Findings revealed that emotionally supportive family relationships characterized by trust, open communication, and shared values significantly enhanced youth mental health. These relationships fostered resilience, reduced stress and anxiety, and promoted emotional stability. However, the study also uncovered barriers such as stigma, cultural taboos, and generational gaps, which hinder open communication within families. The study concludes that strengthening family-based support systems, promoting mental health literacy, and expanding access to youth-friendly services are essential in addressing youth mental health challenges. It recommends community sensitization, parent training, and future research on peer and social media influences to better inform interventions targeting young people’s wellbeing.