Show simple item record

dc.contributor.authorKitavujja, Edgar Joseph
dc.date.accessioned2019-12-20T15:53:11Z
dc.date.available2019-12-20T15:53:11Z
dc.date.issued2019-10
dc.identifier.urihttp://hdl.handle.net/20.500.12281/7902
dc.descriptionA research report submitted to the Department of Biochemistry & Sport Science in partial fulfillment of the requirements for the award of a Bachelor of Science Degree in Sports Science, Makerere University.en_US
dc.description.abstractPost-competition and training recovery is a vital component of the overall exercise training program, and essential for high-level performance and continued improvement if the rate of recovery is appropriate. The study purposed to assess post-competition and training recovery knowledge and practices among Uganda Premier League Clubs. A questionnaire was used to get responses on post competition and training recovery knowledge and practices. The study participants included players, coaches and officials from, Proline FC, Express FC and SC Villa FC. The findings indicate that coaches and soccer athletes are fairly informed about post competition and training recovery practices. However, are willing to adopt new post training and competition recovery methods. The preferred method in use by most players and coaches were warm up, cool down and stretching.en_US
dc.language.isoenen_US
dc.publisherMakerere Universityen_US
dc.titlePost competition and training recovery knowledge practices among Uganda premier league clubsen_US
dc.typeThesisen_US


Files in this item

Thumbnail

This item appears in the following Collection(s)

Show simple item record