Investigating the appropriateness of wellness retreat centers for enhancing well-being: A case of the Great Outdoors Kalanamu

Abstract

This study investigates the appropriateness of wellness retreat centers as environments for promoting stress recovery and mental rejuvenation. In an era where chronic stress and burnout are increasingly prevalent, wellness retreats offer a combination of therapeutic services and biophilic design features aimed at enhancing well-being. By incorporating holistic interventions such as yoga, meditation, and nature immersion, these centers provide physical and psychological distance from daily stressors, fostering relaxation and personal growth. Using a case study approach, the research examines how architectural elements and tailored services contribute to mental health recovery and stress management. Insights from existing literature (Voigt et al., 2011; Smith & Puczkó, 2014) emphasize the effectiveness of nature-based designs, natural lighting, and private spaces in reducing stress and promoting healing. Findings are expected to highlight the significance of wellness retreat centers in enhancing individual wellbeing, providing evidence for their role in addressing modern stress-related challenges and supporting productivity